Some Is Always >Than None?

Once we recover from the guilt, shaming and other emotional penance we tend to ascribe to our lives, hopefully we come out onto the other side intact and at peace with what we can do better to achieve some form of progress in life.

Notorious

…you have to perform some pretty amazing feats of behavior to be well-known for it AND widely talked about.

Anti-Inflammatory Diets: Fact or Fad?

Originally posted on Musings of PuppyDoc:
By Phoebe Chi, MD Inflammation. Foods that fight inflammation. Anti-inflammatory diets. It has no doubt become a buzzword in the world of nutrition and health these days. But while there’s little question that the food we eat is an important part of staying healthy, some of these diets are being promoted with…

* BREATHE WELL AND LIVE WELL

Breathe well and you will find your Middle Ground. I love to breathe! Its what attracted me to yoga and keeps me passionate about how yoga and mindfulness can transform us. Without breathing fully, our yoga practice becomes simply a workout. Rather than calming the mind and soothing the body it can have the opposite […]…

10 ALL-NATURAL WAYS TO IMPROVE YOUR BLOOD PRESSURE

Perhaps you’ve been told you have “high blood pressure.” Or maybe you checked it yourself one day and noticed that it was 146/90. What now? Today I will discuss some ways in which you can improve your own blood pressure without taking medications. But before I do, let’s first answer an important question: What is…

What Does Normal Mean For You?

Wellness medicine is the new, old frontier. Practitioners can now integrate diagnostic tools with “old world” remedies and knowledge of natural medicine, combining this with nutritional counseling and herb therapy. The results are amazing in maintaining healthy bodies!

Are Essential Oils Really Drugs?

To some of us seeking natural solutions to maintaining health includes herbs, essential oils, and nutritional changes. Oils are used to maintain balance with the immune system, and sometimes to relieve chronic ailment related symptoms. In recent years governmental agencies have began to pay attention to claims reported from essential oil users and naturopathic medicine…

Before Yesterday Becomes Today…

Before Yesterday Becomes Today…We spend loads of time reading and researching new ways to be healthy. The intent seems to be in extending life with preserving a high quality existence. Essential oils, nutritional choices as the Paleo diet, vegetarianism, pescatarianism and yet many other methods we implement to preserve our good health. Is it enough?…

Before There Were Pills

Dis-ease has always been present since the existence of mankind,but pills have not. How was illness treated during the pre-pill era? I have always turned to nature to help treat illness. My children looked at pill forms of medication as a foreign concept. When a family member was confronted with seizures I discovered that meditation…

Glad To See You Again!

I am pleased to say that all these years later customers still call me to order products from our store.