We all have times when we experience difficulty sleeping. I am not a pill person so essential oils are a great solution for this problem. There are 8 oils with the effect of relaxation.
Lavender, Veviter, Ylang Ylang, Sandalwood, Bergamot, Cedarwood, Roman Chamomile, Marjoram all have great qualities for relaxation. Topical or diffuse them for the same effect.
Sleep is important for maintaining balance in the body. Too little sleep will cause a rise in blood pressure, weight gain, and mood instability.
Sometimes standing on your own can make you feel so small in a very large world.
Decades ago I adopted a lifestyle designed to support and maintain wellness. Nutritionally, what I put into my body and what I placed on my body made me an outsider.
I formed Imani’s Secret Garden to build a community of support for standing against the grain of processed “everything.”
The earth provides naturally for our wellness.
Using essential oils as opposed to chemicals made to treat disease, or botanicals for skin moisturizing makes some stand out in their decision-making. Using butters for skin care, aromatherapy for the mind are meant to encourage a healthier approach to living. Being a part of a community that thrives on health and wellness mentally, physically, and spiritually reduces the feeling of isolation. Visit our online store to join our community! You can find us at:https://squareup.com/store/imanis-secret-garden